Diet Desires Launches | October 2020

Dr Hanna Frederick, Chief Desirist, Ph: 603-346-1533 [email protected]  www.dietdesires.com | Diet Desires Wellness and Longevity Site

DiDe launches!

Diet Desires Mexican QuinoaPals and Meals Lovers:  I am happy to announce that I am officially launching my Diet regime Needs web site!! I affectionately contact it DiDe (dye-dee).
It has been pretty a mastering curve and thanks to those people who aided me iron out the technical concerns.  Reminds me of how Microsoft launches items.  Just get it out there even if it’s only 80% finished and then resolve the features when they scream at you! So be sure to come to feel absolutely free to scream Or just stay with me a little bit extended.
Graphic: Mexican Quinoa on my kitchen area desk.
Would love your comments in two means:  (1)  Just stay subscribed!  (2) Or deliver me a mail: What is YOUR meals preference? (Usual, vegetarian, vegan, gluten cost-free, minimal-carb, small-salt, Mediterranean, flexitarian, plant-centered and many others.)  Certainly you have distinctive food requires, particularly in the course of COVID. What would that be? Please send out me any basic opinions you want. I reply to absolutely everyone.  If you like the crafting in this Wellness and Longevity Web site, come to feel free to move it on to any individual – they can subscribe to the attached e-newsletter on the internet.
Digital hug (Tavpuszi in Hungarian), remain protected!
Hanna (Hajna)
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I am your particular recipe curator and tailor

This is my initial newsletter for my new baby — the Food plan Wants blog. It will develop and adjust as a result of its viewers, if I am blessed. I hope to hear your enter. It is all about Need!  I hope you will desire to see a recipe, particularly a recipe which may be impressed by your aspiration, a journey excursion, dietary have to have or nostalgia. Entertainment LighthouseWith my newsletters I would like to offer a colorful and revolutionary amusement & data “lighthouse” with pink, orange, yellow lights representing your proper brain mostly – like passion, joy, humor, electricity and so on. Occasionally some blue, eco-friendly for your still left mind – like wellness details, handy tips, or calming activities.
Picture:
Instagram: OKUDA SAN MIGUEL I like to think of myself as a passionate curator and a recipe tailor for you, all the whilst focusing on well being and longevity. Diet Desires Diet CategoriesHow can I aid you? I have been cooking and accumulating recipes all my life.  These days consider to make them  to be minimal-carb, vegan, gluten-free of charge, very low-salt, Mediterranean, and so on. (see eating plans included in my blog site at correct). But a dish cannot be totally free of all the things!  If we get started restricting much too numerous elements, I am frightened we finish up with a plate of pretty wholesome ice cubes!
Worry not ice cubes, for I am Hungarian. When I was youthful, Hungarian food items had to be fatty and salty.  A healthful meatless Hungarian dish was an oxymoron. Not anymore. Motivated by science and education and learning, quite a few of us are modifying the carbs, bad fats, and still want to take in tasty meals.
In my recipes, lots of noteworthy outdated Hungarian elements may possibly stay, enriching by means of American recipes. Portions will be lesser.  I may possibly supply vegan solutions. For example, you can see where by I’m heading when I expose that I at times use my favored style enhancer: tiny bits of smoked uncured bacon, just for the flavor. Dining with no guilt is my motto in this Overall health and Longevity Web site. Is there such a detail genuinely? Oh Yes!

Old to New American Diet by American Cancer InstituteHanna’s news bits

The New American Plate

Picture: Outdated to New American Plate – American Institute for Most cancers Investigate
Just have go through a
new short article by American Institute for Most cancers Research on “Setting Your Table to Avert Cancer”. Great source for well being avoidance. The report describes The
New American Plate as opposed to the Previous American Plate.
You can see the variation in these images.

Hungary’s influence on American veganism

Béla Bicsérdy Hungarian Vegan KingBéla Bicsérdy (Zenta, February 22, 1874 – Billings, Montana, December 7, 1951) was a Hungarian pioneer in well being culture, naturopath, choice medicine advocate, lecturer, writer of several publications, athlete, supporter of rawism [raw food movement], fasting and holistic therapies. His simple thesis was that it is attainable to get over condition by getting up radical vegetarianism, or “defeating Demise,” as one particular of Bicsérdy’s books heralded.

Borbély, Ştefan. “Utopian Considering in Transylvania: German and Hungarian Case Experiments.” Transylvanian Evaluation XXVII, no. 02 (2018): 83–91.

At the close of 1944, Bicsérdy and his wife at the time – he was married 5 times! – left Hungary for Germany, and they emigrated to the US in 1951.  He died in Billings, Montana in December of that very same calendar year. Béla Bicsérdy was the most mystical character of the Hungarian social background of the twentieth century. His title was known all through the country as the ‘Hungarian apostle’ of the uncooked vegetarian life-style [raw vegan] in the 1920’s, 1930’s. His get the job done had been marketed in hundreds and thousands problems. In his existence only, there ended up far more than 2,500 posts penned about him in Hungarian, German, English, Czech, Romanian and so on. languages. He held his suggestive speeches in front of hundreds and countless numbers of persons of which were so prosperous that practically brought about mass hysteria and generally led to the consequence of merely prohibiting people [by the governing forces].
In accordance to Bicsérdy, just after medical doctors could not treatment him from his health problems, he grew to become a uncooked foodist [mostly consuming raw fruits and vegetables] and took prolonged fasts. Bicsérdy claimed that he healed himself from all his health problems, and his hair and missing teeth grew back again.

My Recipes of the Thirty day period

Hungarian Bean Soup (Jókai Bableves)

Hungarian Bean Soup  Here is my most recent, preferred recipe. Hungarian Bean Soup (Jokai). You
are 1 of the first to see these recipes.  It is a healthy alternative to
the great historic Hungarian recipe that is whole of carbs, fat, and salt.
My smoky bean soup is named after well known Hungarian writer,
Mór Jókai, who as soon as mentioned:

Flames of enthusiasm may possibly ultimately be extinguished at the altar
of love. But the oven’s heat lasts without end. Each individual plate of foodstuff is a
confession of love, or vice versa: a silent cry for divorce.

Every person will appreciate this recipe! Smoked uncured bacon or ham is the best, but if you want a vegan version, use mushrooms and lots of smoked paprika, and some liquid smoke.

Overnight Carrot Cake OatmealRight away Oatmeal Carrot Cake Breakfast

If you are like me, you could require a shortcut to a healthy, homemade breakfast.  Just prepare Right away Oatmeal Carrot Cake. Expend a number of minutes in the evening and get pleasure from a great breakfast, devoid of cooking a person! The taste is prosperous, the energy is tiny.

Vegan Mushroom Paprikash

Vegan Mushroom PaprikashA vegan variation for the conventional and common vegetarian Hungarian mushroom stew, which you can cook dinner yr spherical. The flavor is the similar: Paprika helps make the dish really Hungarian. For vegans and gluten-totally free, serve the mushrooms with rice or zoodles. Quick and straightforward to make.

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© 2020 Diet program Desires Well being and Longevity Blog Hanna Frederick
Plymouth, New Hampshire United states 03264
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